Sustainable & Frugal is a site inspired by all things Sustainable and Frugal. It is written by Adam & Caitlyn. We live in our humble home on Vancouver Island, BC (Canada).

We are proud parents of 2 wonderful boys (Ben & Cole), a Dog (Koda), a Cat (Zahra), and 5 Chickens (Penelope, Gertrude, Tika, Shaniqua, Alys).

We keep very busy and live a crazy and hectic lifestyle but are committed to living healthy, active and sustainable lives.

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